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Type 3 Diabetes? How Insulin Resistance and Blood Sugar Levels Shape Your Brain Health: The Surprising Link Between Blood Sugar, Insulin, Cognitive Decline and Alzheimer's
This helps explain something that has puzzled researchers for decades: why have nearly every drug designed to target and remove amyloid plaques failed to meaningfully reverse or halt Alzheimer’s disease? Because if the plaques are a symptom of an underlying metabolic problem, removing the plaques without addressing the root cause is like mopping the floor without turning off the faucet.
Elizabeth Priest
Apr 1515 min read


Thriving Through Change: Navigating Menopause with a Ketogenic Advantage
Menopause is a chapter in a woman's life; like any great story, it can have twists and turns. It is like puberty in reverse! While addressing health from a functional nutrition perspective is not a one-size-fits-all approach, a ketogenic diet can sometimes be a great tool to combat menopausal symptoms.
Elizabeth Priest
May 30, 20259 min read


Embracing National Nutrition Month: Somebody Move The Cheese!
Change is overdue in America when it comes to health. We are sicker and sicker as a society today more than ever. Embrace a new approach!
Elizabeth Priest
Mar 28, 20256 min read


Unlock Your Metabolic Potential: A Deep Dive into Ketosis and the Ketogenic Diet
Are you curious about the ketogenic diet and how it could benefit your health? This isn't just a trendy diet; it's a powerful metabolic tool
Elizabeth Priest
Feb 16, 20257 min read
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