Menopause is a chapter in a woman's life; like any great story, it can have twists and turns. It is like puberty in reverse! While addressing health from a functional nutrition perspective is not a one-size-fits-all approach, a ketogenic diet can sometimes be a great tool to combat menopausal symptoms.

Change is overdue in America when it comes to health. We are sicker and sicker as a society today more than ever. Embrace a new approach!

Are you curious about the ketogenic diet and how it could benefit your health? This isn't just a trendy diet; it's a powerful metabolic tool