Glyphosate does more than disrupt the microbial diversity in our soils- Just like the soil, our gut microbiome collapses under repeated glyphosate exposure. Glyphosate is a potent antibiotic, and so it disrupts the gut microbiome with precision

When you’re trying to identify the origin of new symptoms, monitor a chronic condition, or prevent future health problems, a complete blood count (CBC) test is a good starting point. A Complete Blood Count (CBC) test provides essential insights into your red blood cells, white blood cells, and platelets, which can help detect anemia, infections, inflammation, and even cancer.

You can eat the cleanest ketogenic diet, take mitochondrial supplements, and exercise regularly, but if your mitochondria are damaged or sluggish, the Krebs cycle can't run efficiently. This is where your understanding of sunlight and light therapy, (photobiomodulation), becomes empowering.

Let's explore how light fuels the body at a cellular level and how sunlight can be a powerful tool to optimize energy, metabolism, and longevity.

The conversation around sunlight has been hijacked by fear. But fear doesn't foster health—understanding does. Sunlight, when respected and approached from a root-cause perspective, is one of the most potent, free, and natural tools we have for vitality.

Insulin is often overlooked in conventional medical testing, but it's one of the earliest indicators of metabolic dysfunction. Elevated insulin can occur years before fasting glucose or HbA1c levels show abnormal readings. That means someone can be insulin resistant even with "normal" blood sugar labs. Regular assessment of fasting insulin is essential for early detection and prevention.